Adam Glass - LegendaryStrength Podcast

October 3, 2017 | Penulis: mikacns | Kategori: Kettlebell, Recreation, Sports, Weightlifting
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Description: http://LegendaryStrength.com - I planned on getting Adam Glass on the podcast for a long time, so we finall...

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http://LegendaryStrength.com - I planned on getting Adam Glass on the podcast for a long time, so we finally made it happen. As we talk about our training, you can expect to hear more on these topics: - Ways to train effortlessly AND make great gains - How you can hit some sort of PR each day in everything you do? - How to avoid injuries - Why being massive isn't a requirement for most strength goals - Adam's training compared to the old strongmen's - Why is criticism on your training and abilities sometimes bad for you - How variations in your training can be the best thing for you - And much, much more!
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