Delphene Balan, Keeping Fit, Sun Media (Oct. 9, 2006)

Shortly after giving birth to her third child 13 months ago, Delphene Balan joyfully returned to her exercise regime – this time with her new pint-sized training partner in tow. Call it “body by baby.” The 42-year-old Edmonton mother of three says “working out” with her newborn daughter, Nadia, has made dropping those post-partum pounds – and keeping them off – child’s play.