Exploring Krishnamacharya Ashtanga (Expanded)

September 20, 2017 | Penulis: Anthony Grim Hall | Kategori: Ashtanga Vinyasa Yoga, Asana, Mental Training, Somatic Psychology, Ancient Indian Philosophy
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Description: 've been bringing together some of my posts from my blog, Krishnamacharya's Ashtanga Vibyasa yoga a...

Deskripsi

've been bringing together some of my posts from my blog, Krishnamacharya's Ashtanga Vibyasa yoga at Home, on exploring Krishnamacharya's Ashtanga, a resource for my own study really. Most of these posts reflect Krishnamacharya's early Mysore years, when he was teaching the Young Pattabhi Jois but are informed too, to some extent, by some of his latter writing and teaching. There are posts, here Chapters, on the original Ashtanga series' table from krishnamacharya's Yogasanagalu (1941), posts on his use of Kumbhaka (breath retention), long stays, uddiyana Kriya etc... Mostly it's based on Yoga Makaranda Parts I and II and Yogasanagalu but also with the 1938 film footage in mind. I've uploaded it to my Google Docs page to make it freely available for personal study. This is a first 'edition' so over time the plan is to rework and rearrange the material to make more readable as well as including a hyperlinked table of contents.
Lihat lebih banyak...

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