John McCabe, Keeping Fit, Sun Media (Sept. 7, 2006)

John McCabe admits his workouts used to be an exercise in futility. Sure he would pump iron with vigour and top it off with a sweaty session on a cardio machine. And sure he was religious about it, rarely missing a scheduled trip to the gym in the several years since he first began lifting weights. But McCabe didn’t havemuch fruit to show for his labours.