Kundalini Yoga Basic Spinal Energy Series

October 7, 2017 | Penulis: Will Maker 666 | Kategori: Anatomical Terms Of Motion, Vertebral Column, Exhalation, Sports

Description: If you are new to it do 54 where it is 108 and work up from there! Combine with Hatha Yoga but keep 7 urs i...

If you are new to it do 54 where it is 108 and work up from there! Combine with Hatha Yoga but keep 7 urs in between sessions!